- Warm up – Warm up yourself and the ball
- Technical Assessment – Understanding where you are and where you want to progress to
- Technical feedback – After using the information from the assessment we will start to apply what we need to improve
- Pressure feeds – To apply technical information in pressure scenario
- Fitness – Based on session theme- Fitness workout will be selected accordingly to finish session on a high.
Coaching Types
PRIVATE
Individuals: - Coaching session specific for you to develop the areas of your game most important to you
Individual session example
GROUP
Group coaching is a great way to improve your game, get more enjoyment from playing and a chance to meet other players of a similar standard to yourself
Group session example
- Warm up – Warm up yourself and the ball
- Technical Assessment – Understanding where you are and where you want to progress to
- Technical feedback – After using the information from the assessment we will start to apply what we need to improve
- Pressure feeds – To apply technical information in pressure scenario
- Fitness – Based on session theme- Fitness workout will be selected accordingly to finish session on a high.